Fernanda Costa

Over the past months I had been feeling very tired and overly stressed, in a way that it was affecting my routine and my health. So I decided to look for some advice and concrete guidance on how to improve my diet and lifestyle to address it. Going through the process with Melina has allowed me to identify the root causes for the physical symptoms I was feeling and not only tackle them isolated, but in a more holistic way. She was very focused until she had a thorough understanding of my current situation and was also very pragmatic with recommendations that could actually fit my lifestyle. Her friendly approach has made the process smooth and pleasant, and at the end of the process I felt I could really keep up with the plan going forward. My continuous tiredness has improved, and I feel a lot healthier and more in control of my overall wellbeing. 

Marketing Professional – London