Do you feel tired? Over-sensitive to cold? Are your hands and feet cold all the time? Have you suddenly gained weight? Do you have irregular periods? Do you suffer from constipation? Do you have abnormal cholesterol level?
If you experience any of these symptoms, or if you have received a diagnosis of hypothyroidism, you can have a better quality of life with a correctly balanced nutrition plan.
IMPROVE YOUR THYROID HEALTH AND GET BETTER
Many hormonal or immune-system problems are fundamentally linked to the thyroid. If you can correct certain imbalances you can get relief from your symptoms. Everything is connected! Often, obtaining the right nutrients from our food can provide a great remedy. Let me guide you with a nutritional plan that is right for you!
Your Personalized Plan will include:
NUTRITION
A program with all the nutrition you need. I will show you how to increase the nutrients that you are lacking. This might include functional lab tests to find out how to improve your thyroid function and supplements to support your nutritional needs.
LIFESTYLE
I will show you some guidelines for improving your lifestyle, with options to match your personal time commitment. Some simple changes can make huge improvements to your hormonal health.
EMOTIONS
Emotional wellbeing can play an important role in your health. Emotional fluctuations can be caused by imbalances in thyroid function.
Let´s work together and let me support you !!!
MELINA 