INITIAL CONSULTATION & 4-WEEK RESET
A structured starting point to help you understand your body and begin improving your energy, digestion and hormonal balance in a clear and realistic way.
£240
Who this is for
This is for you if you want to feel better but are unsure where to begin, or feel that what you’ve tried so far hasn’t fully worked.
You may be experiencing:
- Persistent fatigue or low energy
- Brain fog or reduced mental clarity
- Digestive discomfort, bloating or irregularity
- Difficulty managing stress or disrupted sleep
- Feeling stuck in habits that no longer support you
- Changes in weight or appetite
- Wanting to take care of your health but not knowing where to start
What We Will Focus On Together
Over four weeks, we focus on creating clarity and a strong foundation:
- a full review of your health history, symptoms and lifestyle
- a personalised nutrition and lifestyle plan tailored to your needs
- simple, practical guidance you can apply in everyday life
- a follow-up session to review progress and adjust your plan
The Aim
To help you feel more in control of your health, with a clear direction and realistic next steps.